Relationship and Health Coach is designed to help you build a healthier relationship with your mind, your body, and the patterns that shape your daily life. This program goes beyond surface-level motivation, focusing on the deeper psychological factors that influence how you think, feel, and behave—especially when it comes to self-image, habits, and emotional well-being.
Kevin’s approach combines therapy-informed coaching with practical strategies to help you understand the “why” behind your behaviors. Whether you’re struggling with negative body image, emotional eating, low self-worth, or cycles of frustration around health goals, this work helps you identify and shift the underlying beliefs that keep you stuck. It’s not about perfection—it’s about awareness, alignment, and sustainable change.
Through guided conversations and personalized support, you’ll develop a stronger mindset, healthier emotional patterns, and a more compassionate relationship with yourself. The goal of Coaching & Body Image Counseling is to help you feel grounded, confident, and in control—so the changes you make aren’t temporary, but deeply rooted and lasting.
Common Questions
You get support to understand your habits, improve your mindset, and build a healthier relationship with your body. We help you find practical ways to make lasting changes, so you feel more confident and comfortable in your own skin.
You may start to notice small changes within a few weeks, like better mood or healthier habits. Everyone is different, so the time it takes can vary. The most important thing is to take it step by step and be kind to yourself along the way.
You get help with things like stress, emotional eating, low self-esteem, trouble sticking to healthy habits, and body image concerns. We also support you if you struggle with cravings, weight loss challenges, or making changes for better health.
You can feel safe knowing that what you share during your sessions stays private. Your personal information and anything you talk about will be kept confidential.
You don’t have to follow a strict diet or meal plan. We help you find eating habits that fit your lifestyle and support your health goals. It’s about making changes that work for you and that you can stick with over time.
Prices / Packages
RELATIONSHIP AND HEALTH COACH
Description
A comprehensive 12-week, 1 hour weekly, intensive coaching program designed to help you radically transform your health and relationships within your mind, body, and spirit. These coaching sessions are beyond surface-level changes, which specifically addresses old belief systems and emotional triggers that interrupt your health, wellness, and relationships. It is through high performance wellness coaching and creating new daily healthy habits, Kevin will help you uncover the “why” behind your thought processes and behaviors— so you can begin to create your joy, happiness, and meaning in your own life.
Benefits
- Gain utmost clarity on the health of your most important relationships and your current health
- Develop a stronger, robust, confident, mindset
- Create meaningful goals geared towards personal alignment
- Build consistent daily habits with relationships and wellness
- Strengthen self-awareness with exercise and nutritional goals
- Receive weekly personalized, ongoing coaching and community support with like-minded members.
Price: $5,000
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